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Nothing good comes from cheating on your spouse. Nothing. Hurt feelings, betrayed trust and heartbreak are unavoidable.

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There is no situation or excuse that will soften the blow when the people you love find out what you did. Do these five things to make sure you don’t ever cheat:

1. Make the commitment

Don’t ever let cheating cross your mind. Talk to your spouse often about being faithful in your relationships. Commit to never getting close with someone romantically.

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Always wear your wedding ring to remind yourself and to alert others that you are in a faithful relationship. Talk to your spouse about what cheating means to you both as a couple.

Is it flirting with someone? Going out to lunch with someone? Setting clear boundaries for your relationship will help prevent either of you from crossing the line.

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